Soothe Your Mind and Body with These Delicious Mint Tea Recipes

on


  • Fresh mint leaves (about 8-10 leaves per cup of tea)
  • Filtered water
  • Honey or sugar (optional)

Here's how to make the tea:

  1. Rinse the mint leaves and pat them dry.
  2. Bring the water to a boil.
  3. Place the mint leaves in a teapot or teacup.
  4. Pour the hot water over the mint leaves.
  5. Cover the teapot or teacup and let the tea steep for about 5-10 minutes.
  6. If you'd like, you can sweeten the tea with honey or sugar to taste.
  7. Strain the tea into a cup and enjoy!

You can also add a few slices of lemon or a sprig of fresh mint as a garnish.

Comments

Post a Comment