Surprising Health Benefits of Beetroot: The Nutritious and Delicious Superfood

There are many health benefits of beetroot. Some of these benefits include:

Beetroot is a rich source of antioxidants and can help protect against disease.

Beetroot is a good source of potassium and vitamin C.

Beetroot is a good source of vitamin C.

Beetroot is a good source of vitamin A and vitamin B6.

Beetroot is a good source of dietary fiber.

Beetroot is a good source of the amino acid tryptophan.